How It All Works
What I offer is a path to self discovery and fulfillment by leading you through a process that explores what it is you believe in and what you want to contribute to the outer world. My mission is to provide a safe and powerful place for you to discover the answers you need in order to move forward with purpose and clarity.What you can expect to get out of this experience is an ability to articulate your core values and purpose. You will walk away with a clear vision of what you would like to bring into your life in the next 3-5 years with an action plan to execute. I like to work with individuals for a minimum of 6 hour long sessions. After completing the foundational set of sessions, we can determine the best ways in which to continue working together.
I conduct sessions over the phone and in person.
Your Story:
You will begin the coaching process by filling out your LifeMap. This is the only part of the process that we spend on your past, for it is extremely important to reflect on the significant goals and learnings from your life. It is a chance for you to track the growth and changes of your life, along with your achievements and challenges. Going through this experience allows you to reflect on the things that gave you feelings of success and connection, creating a strong foundation for what you want to take forward and build into your vision. This session gives me a sense of who you are, and how you have evolved into the person you are today.
You will begin the coaching process by filling out your LifeMap. This is the only part of the process that we spend on your past, for it is extremely important to reflect on the significant goals and learnings from your life. It is a chance for you to track the growth and changes of your life, along with your achievements and challenges. Going through this experience allows you to reflect on the things that gave you feelings of success and connection, creating a strong foundation for what you want to take forward and build into your vision. This session gives me a sense of who you are, and how you have evolved into the person you are today.
Values and Purpose:
The next part of the process will focus in on working to uncover and articulate your core values and purpose. Uncovering and identifying your core set of values and purpose will provide you with an internal set of guidelines that you can use consistently to test your choices against, making sure that your decisions align with who you truly are as a unique and special person.
Values: These are internal qualities that guide the day to day way you conduct yourself in all areas of your life. They are so core to who you are that you would not sacrifice them, no matter how stressful your external life becomes.
Purpose: Answers the question: Why you are here on the planet? What gives you heart and meaning?
The next part of the process will focus in on working to uncover and articulate your core values and purpose. Uncovering and identifying your core set of values and purpose will provide you with an internal set of guidelines that you can use consistently to test your choices against, making sure that your decisions align with who you truly are as a unique and special person.
Values: These are internal qualities that guide the day to day way you conduct yourself in all areas of your life. They are so core to who you are that you would not sacrifice them, no matter how stressful your external life becomes.
Purpose: Answers the question: Why you are here on the planet? What gives you heart and meaning?
Vision/Action Planning
Once you have identified your strengths, passions, values and purpose you are ready to springboard into the future and envision what you would like to bring into your life in terms of career, relationship, health and resources. Working together, we will use visualization, art, and storytelling to explore what future direction you would most like to move towards. After the vision is complete comes the action planning. You will create short and long term actions in all arenas of your life. As your coach I will hold you responsible for completing the actions you commit to over the following months.
Once you have identified your strengths, passions, values and purpose you are ready to springboard into the future and envision what you would like to bring into your life in terms of career, relationship, health and resources. Working together, we will use visualization, art, and storytelling to explore what future direction you would most like to move towards. After the vision is complete comes the action planning. You will create short and long term actions in all arenas of your life. As your coach I will hold you responsible for completing the actions you commit to over the following months.
